MANAGE ANGER

Relax. Think of a place or a time that you particularly enjoy.
Counting from 50 backwards shifts brain activity from the emotional to the analytical part of the brain, decreasing the intensity of the unwanted emotion.
Laugh often and watch movies that tickle your funny bone.
Don’t jump to conclusions. Listen to others.
Instead of revisiting hurtful events in your mind, forgive the person who wronged you.
Have a healthy diet. Adequate vitamins are vital for your body.

HOW TO BE SUNSHINE HAPPY

Don’t label situations or experiences as good or bad

Empower yourself to be happy

Look within for happiness

Don’t get affected by bad news

Choose your emotions. Keep saying, ‘I choose to be happy’

Conserve your energy, don’t let people sap it

If you’re hurt, don’t be dependent on anyone else to heal

Don’t indulge in hurt l Don’t be imprisoned in your past or have self-pity

KNOW UR Value....!

KNOW UR Value....! A well-known speaker started off his seminar by holding up a Rupee 500 note.

In the room of 200, he asked, "Who would like this Rupee 500 note?"

Hands started going up. He said, "I am going to give this note to one of you

but first let me do this." He proceeded to crumple the note up.

He then asked, "Who still wants it?" Still the hands were up in the air.

"Well," he replied, "What if I do this?" And he dropped it on the ground and started to grind it into the floor with his shoe. He picked it up, now all crumpled and dirty. "Now who still wants it?" Still the hands went into the air.

"My friends, you have all learned a very valuable lesson. No matter what I did to the money, you still wanted it because it did not decrease in value. It was still worth Rupee 500/-.

Many times in our lives, we are dropped, crumpled, and ground into the dirt by the decisions we make and the circumstances that come our way. We feel as though we are worthless. But no matter what has happened or what will happen, you will never lose your value.

You are special. Don't ever forget it! Never let yesterday's disappointments overshadow tomorrow's dreams.

" VALUE HAS A VALUE ONLY IF ITS VALUE IS VALUED "

5 management gurus

1) ANT

Ant Philosophy related to Hard Work, Commitment to Win, Communication and Team Effectiveness.

Message from Ants.

.1. Earn First. Spend Later.

2. Invest First. Consume Later.

3. Simplicity is the most precious asset that one should own.

2) OYSTER

Think of Oyster and the first thing which comes to our mind is 'Pearl'. We all know that the Oyster lives in a shell. When any irritation gets into its shell, the oyster first tries to take it out. But when it can't, it uses the same irritations to create one of the most beautiful things in the world. It uses the irritations to do the best thing it can if given a chance. Yes it makes a Pearl. Message from Oyster.."Create a pearl every time you face adversities"When faced with problems majority of us tend to complain, crib, disagree, blame and hold others responsible. We avoid facing problems and doubt our ability to create a Pearl.

3) EAGLE

Eagle is one of the best Management Gurus to represent Change. The ability to deal with change is a must quality for today's global, fast moving and ever changing environment. We all must be aware of the wonderful qualities of eagle related to speed, patience and sharp vision etc. However, one of its best qualities is Change management. As per studies, eagle has an average life expectancy of around 60 years. However when it reaches around 30 years of age, its beak and wings get weaker not allowing eagle to fly and catch food efficiently. So the eagle breaks its own beak, which then takes around a month to grow it again. Then with the new healthier beak the eagle takes off all its wings, which again takes a time period of another month to grow them again. Thus the eagle voluntarily invites temporary pain and sacrifices for a better tomorrow! The eagle is ready again to fly and catch food with the same energy and speed. Like eagle we should also be alert and ready to accept the fact that to adjust with ever changing environment; our knowledge, skills and abilities need to be upgraded and enhanced continuously.

4) TREE

Trees have so many management principles to be shared with us. It can help us at any stage and in each area of our life. They teach us to believe in Vision and Planning to achieve the same. It also teaches us Patience, Strategic Growth and Selfless Service. All huge trees begin their lives as a small seed initially and then they grow in stages. The higher a tree grows; the more it needs to spread its roots deeper. Here the growth of tree represents our growth in various areas of life and the roots represents our knowledge, hard work, skills, dedication, sincerity, patience, genuineness, relations, contacts, network, commitment to win, positive attitude and over all management of our time, energy and money in a productive way etc. Thus in order to grow as an individual, family or an organization we need to spread our roots deeply and firmly. Apart from growing higher, the trees also spread across branches. It represents that we should also try to spread across various dimensions of life and strike a balance between the personal, professional, social and spiritual areas of our lives. Also, within the sphere of life try to diversify further i.e. to be open to take up new assignments, play various roles, develop diverse skills and acquire varied knowledge. It will help us to grow from execution level to management level and from there to leadership, in each aspect of life.

5) CHAMELEON

What other statement could have been best fit to explain the power of one of the best management principles followed by chameleon? What is that? As we all know that chameleon has got a natural ability to change colors, which help it for self-protection, hiding from target food, communication and also display of physical and psychological condition etc. We all should learn to be human chameleon i.e. try adjusting to people, environment / surrounding; while thinking, communicating and taking decisions; by controlling and managing our internal environment i.e. our emotions and psychology. Be owner of your own 'Mind', the final ruler of body

Faith Iies in......

It is so important right now to have faith. Nevertheless, faith alone is not enough, it is who you put your faith in. Men have created many answers and an appearance of solutions to many of life’s problems, but they have no power. Science can present evidence but faith is the substance of the thing you hope for and the evidence of things you can’t see. So, in essence, faith is the evidence that whatever you desire or hope for is done because your faith is not alone nor in the intellect of man or things but wrapped up in the power of God. Now let us remember when we refer to man, we are not always referring to an outsider, sometimes the “man” is ourselves, male or female. We often times believe in our intellect or methods of accomplishing, but let us be honest. We have let ourselves down on many occasions, but God won’t let you down.

My mother blessed me with this analogy some years ago and I would like to share…. It’s like having a bullet and a gun. A bullet is nothing without a gun. For instance, if I throw a bullet at someone it does not have the same effect, but if I put it in the gun and fire it, it will do some damage. That is a demonstration of faith in God. God is the gun that catapults your faith to penetrate the thing being hoped for, resulting in an impact of manifestation. However, faith in man is like throwing the bullet with your hand, nothing happens…..So keep the faith, and keep it in the power of God!!

Today is a day of powerful faith!!!!

Have a great day!!!!

Faith-Still Alive

The night falls, a lonely heart callsFor someone to guide it through the darkening hallsOf depression, and into the light of dayBut no-one’s coming to show the waySo the heart within slowly turns to stoneKnowing it will be eternally aloneTrapped in shadow, hopelessly lost on the trailWatching this life disperse and derail
Each day passes the same, the faith fades awayNot even the reflecting beauty of the bayCan change the mind - but who’s to saySomeone won’t come along to where they layTake them by the hand, lift them up off the groundWhisper in their ear, tell them that they have foundThe one to which their heart does belongAs the choir of angels burst into song-

Woman Cheat.........

The reasons why Women cheat in a relationship are often different than the reasons why Women cheat. A Woman’s reason for cheating can encompass a wide variety of reasons including genetics, a sense of challenge, self esteem and a lack of interest in their current relationship. While none are justifiable all of these can be reasons why a Woman chooses to stray and cheat on his current partner. Although genetics may factor into why Women cheat on their partner it may also just be a week defense for a Woman who is caught in his unfaithful actions. A theory exists that testosterone levels in Women make them more susceptible to infidelity. This theory is based on the hypothesis that Women are genetically predisposed to cheating because they are ingrained with the notion that the survival of the species is dependent on their procreation. While this may be true it is certainly not an excuse for unfaithfulness in our age of overpopulation. It may be true that in prehistoric times, Women were tasked with populating the earth this is certainly not true today and is not a defensible excuse for cheating on your partner. The truth is that in a truly loving relationship a Woman should be able to control himself and remain faithful despite any hormonal urges to produce offspring. The theory of Woman being predisposed to cheating does not hold water because while it may be true, there is no excuse for not being able to quell these urges. Another reason Women cheat is because they feel a sense of challenge in their infidelity. Actually being able to get away with an affair is a challenge that Women enjoy. Additionally they enjoy the challenge of finding other Women with which to cheat. To them the affair is more about the conquest then anything else. Sure they may enjoy the physicality of the affair, but the pursuit and sneaking around is what really drives Women who cheat on their partners. They see fooling their partner as a tremendous accomplish moment and they enjoy the logistics of orchestrating the affair without their partner learning of their transgressions. To them the thrill of sneaking around and the fear of being caught creates and adrenaline rush that is more important than the affair or even their current relationship. Women also cheat because they are driven by competition. If there friends are single or cheating on their partners and often have affairs with several Women the Woman may feel that he needs to keep up with his friends. To these Women affairs become a way of competing with their friends. Infidelity in Women is often driven by a sense of competition. To many Women also engage in affairs because doing so is an ego boost for them. The knowledge that they can find multiple Women willing to engage in an intimate relationship with them is a tremendous self esteem builder for some Women. They take pride in the ability to attract Women and don’t care about the fact that doing so may destroy their relationship. To these Women the excite moment of the chase is almost more important than the conquest. Sometimes just knowing that other Women find them desirable, is enough to stroke the ego of these Women. In general it is a lack of self esteem on their part that drives them to seek out affairs in order to reiterate their attractiveness and desirability. A Woman who is in an undesirable relationship may also be driven to cheat on their partner. If the relationship has begun to wane and the Woman no longer feels the same attraction to his partner he may seek out an affair out of boredom. If he feels his current relationship is lacking excite moment he may also be driven to cheat in the hopes that he will find the excite moment he desires elsewhere. While the wise thing may be to end the deteriorating relationship in search of a new more desirable partner, To many Women opt to hold onto the current relationship and engage in affairs. This may be because they fear that they may not find what they are looking for and may be left lonely and without a partner so they hold onto the failing relationship figuring that a bad relationship is better than none at all. Women cheat for a variety of reasons. While none of these reasons may be justified, they do exist. The reasons that Women cheat include genetics, competition, self esteem and boredom. In general while genetics may play a small part in the urge for Women to cheat the majority of cheating takes place because Women cannot control their sexual and competitive urges, are lacking in self esteem or are unhappy in their current relationship.